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Open House at Touch of Life and Meadowlark Dance

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Live radio broadcast at the Open House.

It’s a Wonderful Life : A Live Radio Play – Camp Humphreys, South Korea – 11 December 2014

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Click here to learn more about Camp Humphreys
-U.S. Army photos by Terese Toennies.

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Seven Second Delay – Live @ The UCB Theater – 1/12/11

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Ghengis Barbie on Seven Second Delay – 1/12/11 – UCB Theater

Seven Second Delay – Live @ The UCB Theater – 3/23/11

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Seven Second Delay – 3/23/11 – UCB Theater

Seven Second Delay – Live @ The UCB Theater 4/4/12

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Seven Second Delay – 4/4/12 – UCB Theater

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How To Gain Respect And Live Responsibly


by kengo

When we begin a new year we generally go by a number of analyses in our brain of the earlier time and what we have accomplished or have still to achieve in our existence. Setting aims, releasing depressing thoughts, forgiving and motivated for a number of individual development is always on person’s brains, no issue what they have experienced in years. A lot of times, the idea of expert and monetary achievement or lack of is what a new year comes with, along with all the emotional thoughts which tag along. When you get the commendable approach all through your existence, it may constantly result in additional gifts upcoming your method with no purposely in search of them. This is the reason I support persons I train to create the three R’s an actuality in their life. They are: Respect for all your actions. , Respect for self and Responsibility for others People’s intentions are habitually not the actuality which they live. It’s not as they don’t desire to, but as they just don’t have the control to be constant with no aid from others. To bring a change in one’s manners and idea processes may challenge a personnel’s determination. The majority persons alone are not strong-minded as much as necessary to glue with it all throughout the instant it takes to achieve their objective. It’s not at all too late to begin to be alive your existence in a responsible and respectful method, so your every day connections may put on a helpful path. So let’s begin with a number of the views and actions which are linked with responsibility and respect. All according to the views of MR Dema UK

Respect for Self is a sense of self-confidence and delight in one’s owns abilities and importance. Having view for one’s quality, and one’s behavior with admiration of one’s self elevates our consciousness of who we are. Self- respect is the foundation stone on which a lot of additional attributes are made like as honestly, loyalty, confidence, and integrity. Feeling excellent about you, thinking sufficient of manually to create decisions which may be superior for your extended term physical, spiritual, mental health and emotional, can pick up your nature and self value. Forever enclose yourself with persons who have your most excellent interests concerned, who think about about your feelings and thoughts.Customer Service, Business

The author writes for Container Shipping, Shipping Containers and International Container Shipping

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Eye Wash Stations Are Essential To Worker Safety

Eye wash Stations are among the most important safety fixtures in facilities where hazardous debris and chemicals can get into people’s eyes and harm them. If a person gets a hazardous substance in his or her eye, the station will immediately deliver a stream of water to the eyeball and wash the hazardous fluid or debris out of the eye socket.

Sometimes only seconds are available for the person to reach the station and rinse the eye before serious, or even permanent, damage is done. Because this is such a time critical issue, eye wash stations must strictly comply with a number of safety codes, among which are ANSI z358.1-2004 and OSHA codes.

They must also be easy for workers to locate, even if they have been partially blinded by something that has gotten in their eyes. For this reasons, fixtures are tested and tagged much like fire extinguishers so there will be no doubt as to their location, and no delay in getting to the station.

There are a number of facilities and organizations that use eye wash stations. Factories install them anywhere dust or chemicals could get in workers’ eyes. Chemical plants also install them anywhere liquids or strong fumes can irritate and burn eyes. Laboratories must use them to sanitize eyes exposed to experimental chemicals and substances.

Hospitals use them for sanitizing eyes that may have been exposed to fluids or chemicals related to patient care. Dentists must also use them because tooth debris can get into eyes and damage tissue if not washed out.

Not only do these emergency relief stations protect human welfare, but they also save organizations millions of dollars each year by averting workman’s compensation claims and possible lawsuits. They also help architects and builders meet code by ensuring that the work environment will be as safe as possible even in situation where things can and sometimes do go terribly wrong.

Most of the organizations above are required by law to install eye wash stations. There are many different designs to choose from, including, but not limited to, the following styles:

Wall Mount
Wall mounted units look much like lavatories and spray water upward. They are usually activated by a side handle

Pedestal
The pedestal design is intended to save space in close quarters. Unit activates by a large, high-profile push handle. Water pressure ranges from 30-90 PSI.

Cabinet Mount
The eye wash station actually resides in a recessed cabinet fitted into a wall. This is a super space saver for very small areas.

Swing Down
This is another cabinet mount design where the spray mounts stand vertically flush with the cabinet while not in use. To activate, the user swings the station down so the water can jet upward into the eyes.

Drench Showers
These units stand upright in places that cannot hold wall mounted units. They provide a deluge of water when the operating handle is pulled. Persons using this type of eye wash fountain stand under the water stream so both the eyes and face are cleansed of hazardous material.

Lab Eye Wash Stations
Some designs mount to standard and gooseneck faucets. The water is diverted from the faucet to the station heads when the unit is activated.

Portable Eyewashes
For places where workers move around a lot, or where permanent fixture housing is impractical, a variety of portable stations are available for emergency use.

Wall mount units are also manufactured in a number of barrier free designs. Barrier free simply means that the unit is specifically designed with ADA compliant features, including a minimum of 30 PSI water pressure, are required features of these product lines.

Please visit http://www.xpblocker.com for more information about eye wash stations, eye wash stations, wall mounted eye wash station and more.

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College Life Is Now Online Live

College life is a lot of fun, but unlike high school, you need to be more serious with schoolwork to make it through with flying colors. But with a lot of pressure, from part time jobs and other concerns apart from the numerous essays and theses you need to complete, it can be really challenging.

For a lot of reasons, college students like me need some help in some subjects and common issues pertaining college life. And I am so glad to have come across this very helpful website www.CollegeConvo.com. After becoming a member of this online community exclusive for college students, connecting with classmates has become a whole easier even in the comfort of home. I even get to befriend the members of the elite circle of students which would not normally happen in the campus, considering their status and fame.

Another good feature that made me take the website by heart is the fact that it offers more benefits other than connecting with friends. You can join discussions and forums about home works and exams, something that you cannot do with the other ordinary social networking sites. At the same time, you get fresh updates from friends and schoolmates about the latest news and events in the university where you are attending. And when you are looking for books and other materials that you need in some of your subjects, this is the perfect place to look for the best deals and affordable prices.

If you have photos or videos to share, you can also upload them anytime to the site. Being a member has given me access to new content uploaded daily by fellow members. Not only do I get to connect with students in my own campus but with other universities as well. It is also a good source of inside information about parties, night life, sororities, fraternities and all the other highlights of college life.

All these privileges are for free. Thats another fact that makes this website truly attractive for college students. I highly recommend www.CollegeConvo.com.

http://www.collegeconvo.com

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7 Principles for Living & Leadership

Here are seven principles for Living and Leadership that I find are extremely useful in serving you as a leader in your organization, in your life and with the people who mean so much to you.

1.  The quality of our relationships, partnered with our willingness to be real, take risks and be vulnerable, dictates the quality and results of our leadership. Our willingness to be real, take risks and be vulnerable makes us human and relatable. Our care, attention and nurturing of people and relationships makes us worthy of trust and being related to. Creating trust – true trust – in relationships is key. High quality relationships are built on that trust. Leadership is about relationships.

2.  We’re having an impact in every moment – what that impact is; is totally up to us – it is a choice. “They may not remember what you did, they may not remember what you said, but they will always remember how you made them feel.” The energy and beliefs that you bring to your life, your relationships, and your organization are showing up as impact in one way or another – intended or unintended. If something’s working – or something’s not – a great place to start is to evaluate the energy you’re bringing and the beliefs you’re holding. No matter how great we are at something, if the energy underneath it, and the way we make others feel, is negative, we’ve lost a big opportunity for creating trust, connection, and sustainable positive impact.

3.  “Motivating” people is unsustainable, if not completely unrealistic for any period of time, or at any true depth. If the motivation comes from an extrinsic place; ie. “I’m going to motivate you” (oy) or “Please motivate me” (yikes), it won’t stick. It may stick for a bit – enough to get the rush going, but it won’t sustain, and next time around, you’ll need to do it all over again – from the outside in. I’ve begun to think of external motivation like a drug (or maybe like that 5-hour energy drink stuff) – the more one gets, the more one needs, the more often one needs it, and the shorter the rush. One develops a tolerance to it. (Think exercise, healthy eating, smoking cessation, performance improvement for financial incentives, “getting along with someone”, getting organized, etc… They all may work for a bit when pushed/pulled from the outside, but for how long? And how enjoyable will the process be? That’s key.) Of course, sometimes we all need a “kick start” or to “fake it ‘til we make it” and that’s when that external motivation can help us “get to the other side”, I’m talking long term sustainable joyful internal motivation – no one can take that away from you. Solution: Help folks tap into their true core beliefs and purpose and what they truly want, and that will be intrinsic motivation enough. I find that if I have to motivate my clients, or help them motivate their teams, we’re likely looking in the wrong area, we’re missing something. Helping them unfold what’s true and important for them turns into self propelling inspiration, which turns into renewable energy and sustainable fuel for intrinsic motivation – powerful! I’d assert that as leaders, our job is not to motivate people but rather to help them tap into their own intrinsic motivation systems and work and live from there.

4.  There’s no such thing as “no outcomes or results”…We’re always getting an outcome – it may just not be the one we originally wanted. If it’s not the outcome you intended, look back, what do you need to do differently to shift it? Even more importantly, back up…were you clear on what the outcome was in the first place (and did you communicate it?) This does not have to be huge or complicated undertaking; more often than not it has to do with the beliefs and energy that are going into creating those results. Remember: what you believe drives what you do, drives what you have – individually and/or as a team.) And of course, gratefully, sometimes, it’s just a simple need for a change in strategy or tactics. 

5.  There’s very little we have control over – so best to “bust a move” where we can create impact and set ourselves up for success, becoming the best “instrument of change” possible. Some of these places include: how we take care of our bodies, the food we eat, the visions we create for ourselves (on our own authentic paths), how we show up in relationships, how we treat people, what we say “yes” to and “no” to that nurtures our spirit, and of course the good ole fashioned basics of saying “Please, thank you, and I care.”  This is truly one of my most favorite points!  It all starts with us, as individuals, stepping up to make the shifts and impact we want – in whatever way “stepping up” means in that moment. (And of course, tying back to the last issue, part I, the quality of the relationships we have is key to supporting this.  A virtuous cycle:  the better I am as an individual, the better I can come to relationships, the better my relationships, the more supported and better I feel to become even better, etc.)

6.  The easiest way to navigate conflict or confusion is to name it, put it on the table, state your intention, and work from there. Skip assumptions, colluding with others about how bad it is, blaming the other party for the conflict, trying to figure it out in a bubble, etc. Just step in, look for how you can help things go right, and dance.

7.  Always start with the end in mind. If you don’t know where you’re going, how will you know when you’re there? And how will your team know when good is good, and done is done? (And it’s time to drink or go for a run? Haha!)  Envision what you want to have happen, communicate it, be co-active in the design, and do the work. Hint: This works for projects, relationships, meetings, even making a cake…go!

I invite you to pick one or two (or all!) of these principles and really dive into them and see what type of impact they have for you.

Anese Cavanaugh, President of Dare To Engage, Inc., Founder of Bootist Leadership®, and mother of two, gets people “in their boots.” Using energy, mindset, mission, and action, cornerstones of her “Bootist” philosophy, she helps forward-thinking individuals and organizations create positive energy, successful relationships, congruent leadership, and joyful results – wherever they go. 

For more about Anese, Bootist Leadership, or Dare To Engage, Inc., or to receive a complimentary copy of Anese’s latest publication, go to www.DareToEngage.com.

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Mussoorie, Tourist Places – Hill Station Travel and Tour

Mussoorie is a charming hill station and popularly known as the Queen of Hills. It is 34 kms from Dehradun and it is situated in the Garhwali hills at an altitude of 2003 mts above the sea level. Mussoorie is visited more frequently by the visitors as it is one of the beautiful hill stations in India. People who are in search of relief from the hot sultry conditions of the plains can visit Mussoorie as it provides excellent respite to those people. If you are residing near the capital then you can make just weekend trip. Many major Hindu pilgrimage sites like Badrinath, Kedarnath, Yamunotri, Haridwar, Rishikesh, and Gangotri are not far from this place. Here at this place plant Mussoorie is found in abundance so this place is named as Mussoorie. This hill station developed gradually as a centre of education, business, tourism and beauty.

The nearest airport to Mussoorie is the Jolly Grant. You can even travel to Mussoorie by rail or road. Mussoorie has its own railway station and you can easily catch a train from Delhi to Mussoorie. It is connected with other major towns by road.

There are some important places in the Mussoorie to visit.

Gun Hill

Here you can enjoy a ropeway ride to the second highest peak of Mussoorie. The distance of ropeway is only 400 mtrs.

Municipal Garden

It is a picnic spot and it has a beautiful garden with artificial mini lake. It has boating facilities also.

Childer’s Lodge

It is the highest peak of Mussoorie near Lal Tibba.

Camels Back Road

It starts from Kulri Bazar near Rink Hall and ends at Library Bazaar. Its total distance is about 3 kms.

Jharipani Fall

It is 8.5 kms from Mussoorie on Mussoorie-Jharipani Road. Visitors can go up to 7 kms by bus or car.

Bhatta Fall

It is 7 kms from Mussoorie on Mussoorie-Dehradun road. It is an ideal spot for picnic and bathing.

Kempty Fall

It is 15 kms from Mussoorie on the Yamunotri Road. This fall has an altitude of 4500 ft.

Nag Devta Temple

It is an ancient temple which is situated on Cart Mackenjie Road. It is about 6 kms from Mussoorie. It provides a charming view of Mussoorie as well as Doon Valley.

Mussoorie Lake

It is about 6 kms from Mussoorie and situated on Mussoorie – Dehradun road. It is a newly developed picnic spot. It is a delightful spot. Pedal boats are also available.

Besides these spots there are many beautiful spots for the visitors to visit.

Find quality Mussoorie Holiday Packages. Also know about Kovalam Honeymoon Packages. Get best deals on Lakshadweep Honeymoon Packages.

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Seven Second Delay – Live @ The UCB Theatre 5/30/12

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David Rees on Seven Second Delay – 5/30/12 – UCB Theater 7sd-7506

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David Crosby Performs at the Etown Concert

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David Crosby plays for the Etown concert audience.

© Alison Klein, WEBN News 2008.

33 Postcards

Image by Eva Rinaldi Celebrity and Live Music Photographer
33 Postcards Movie Premiere At Randwick Ritz Sydney, by Eva Rinaldi

Tonight saw 33 Postcards enjoy its premiere at the Randwick Ritz, in Sydney’s eastern suburbs.

The night was not only a movie premiere but also an event somewhat designed to raise awareness and funds for educational and arts programs, tied into the film.

33 Postcards enjoyed strong media support by popular radio station 2UE and benefiting Sydney Children’s Choir and their Bursary Program, giving disadvantaged kids musical and educational opportunities that would have otherwise likely been out of their grasp.

The acclaimed cast and crew of 33 Postcards enjoyed drinks and bites with their fan base, insiders, and entertainment media, and also lapped up performances from the Sydney Children’s Choir and Chinese Lion Dancers.

Then it was time for the Australian theatrical premiere of the flick.

The film was shot in both China and Sydney, Australia in 2010. It’s the story of Chinese orphan Mei Mei (Zhu Lin) who for a decade of dreams about embracing her Australian sponsor Dean Randall (Guy Pearce). It’s not until she reaches 16 years of age, when her orphanage travels down under to Australia to attend a Choir Festival, Mei Mei takes the opportunity to look him up. What she finds however is a far cry from the idyllic life he depicted in his postcards. Initially mismatched, together they begin a journey in search of belonging, family, redemption, love and acceptance. It’s trial, tribulation, and living to fight and survive another day.

Dean is actually a convict in prison for manslaughter, so you can imagine the issues that brings on.

33 postcards won the Community Relations Commission Award at Sydney Film Festival and Victor Dominello MP NSW Minister aptly stated "33 Postcards, inspired by real life stories, explores how two individuals come together despite two different cultures, ages and unexpected circumstances." This evocative film portrays sensitively how people of vastly different cultural backgrounds can interact effectively in our society."

This is an unique and touching story that is rarely told about the relationship that some Aussies have with Chinese Orphans.

It’s not quite for everyone, but if you like a story of survival, beating the odds and the world coming together as one sort of thing, this is likely for you.

Well done to everyone involved in making the event a success.

Stars:

Guy Pearce, Zhu Lin, Claudia Karvan, and Lincoln Lewis

Produced by: Australia-China co-production

Websites

33 Postcards
www33postcardsthemovie.com

Randwick Ritz
www.ritzcinema.com.au

Eva Rinaldi Photography Flickr
www.flickr.com/evarinaldiphotography

Eva Rinaldi Photography
www.evarinaldi.com

Music News Australia
www.musicnewsaustralia.com

Billy Corgan Interview

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Stress Free Living – The Truth About Procrastination

Everybody procrastinates. Anyone who tells you they don’t isn’t being truthful to you or to themselves. It’s a matter of how much procrastinating you do. Who likes to do things they don’t really enjoy doing? That’s nobody that I know.

Are you overly cautious? Always waiting for “the right time” to begin putting an ideas or plans into action. Your waiting can become a permanent habit. One habitually overlooked reason for procrastination is constantly looking at the negative side to any situation. Thinking about  a  potential failure instead of concentrating on the means of success. This leads to knowing all roads lead to disaster and the never ending search for ways to avoid failure. Constant procrastination and uncertainty leads to physical complications.

If you can’t get anything done on time no matter how easy the task then you’re a procrastinator. Some procrastination is based on lack of organizational skills. But for some, procrastination is a habit all on it’s own. It’s like you have a mental block to doing anything on time. 

Chronic procrastinators sometimes think that putting things off to later date is ingrained in their personality. Not true. Procrastination is a habit. It can be reshaped just like anything else. But it won’t be easy. Just remember you will always procrastinate to some extent. But don’t let that be an excuse to not do anything about it. It won’t happen overnight. Choose areas to tackle first, like getting to work on time or getting or opening the mail the same day you receive it. 

Figure out how you can reorganize your morning such as setting your click 15 minutes ahead. Open the mail and write out your bills every Friday. Focus on picking up the clutter everyday. Or make sure all your dishes are put away every evening. These small victories will lead to bigger goals and greater victories. Yes everyone procrastinates and so will you to some extent. But you don’t have to let the procrastination habit rule your life. Stop procrastinating and start living stress free today.

And now I’d like to offer you more stress relief techniques that get results? Learn how to dramatically improve your stress relief results by claiming your FREE 5 Part customized E-Course. You get instant access at => http://www.transitionyourlife.com

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